Hair Treatment

Three important things you need to treat the hair in the note: the health, hygiene and selection of hair care cosmetics appropriate.

Here are the things that also can not escape from your attention:

1. Food is Right
Hair growth and health depends on nutrition in the womb of your food consumption. Typically, anemia can cause hair fall out because at least the actual iron in blood. Foods that contain iron include meat, eggs, cereals or pea and bean. Fruits and vegetables fresh for the body also needs vitamin C so that Feed the body more easily absorb iron.

2. Hair Cut
Although cutting the hair does not affect the overall health of hair, you will find it more easily keep the scalp when the hair is not too long. Cut hair regularly does not make hair grow faster or hair roots so strong.

3. Damage in Hair
Although in principle "strong", the skin can be damaged if the hair is too often be curled, straightened, be painted, in-over-bleach or a massage. Usually the skin is very sensitive to hair dye. And can eventually become a red swelling. To prevent this, try coloring the hair on the back first hand. When hands are red, it is better not to use hair dye.

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