Beautiful long hair styles

To have long hair still looks shiny and healthy it requires much care. Proper hair care starts with a quality shampoo and condition. These products should not be too heavy as heavy shampoos and conditions can be difficult to rinse out of long hair, especially if you have thick hair as well. In addition to using a good shampoo and conditioner you will also need to use hair care products
that address the type of hair that you have.

Long hair If you have curly or wavy hair then you may also want to use a curl enhancer and definer. If you are trying for a straight hair style then you may want to add a hair straightener to your hair care regime.

Long hairstyle is beautiful and it can be styled into a number of looks. Unfortunately it can also create fashion problems. First if it is not cared for it can become frizzy, dry and dull. When this happens your long hair will weigh you down and make you look dowdy. To avoid these problems you should get a hair cut that will give your long hair shape, movement and texture. One type of hair cut that works great for long hair are layered hair cuts.

The multiple ponytails hairstyle

The best hair styles of long hair are those that use limited preparation time. The multiple ponytails style is a very popular long hairstyle.

The multiple ponytails style consists of three base ponytails, but it is possible to have more ponytails if interested! Once the basic style of three ponytails is mastered, which normally takes ten minutes, you can improvise on it! If you plan on just having three ponytails, newly washed hair is great; but if you plan to add knots or braids, it’s better to work with hair that is not so soft. The hair has to be brushed to remove knots and tangles. Then all the hair from the top of your crown has to be picked up and separated into three even sections. Some hair from the ears below has to be left loose to flow around your neck. Each ponytail then has to be smoothened into separate mini-ponytails, and secured with either a hair bungee or elastic hair band. Once the basic multi-pony look has been achieved, you could use different braided or knotted styles. You could create multiple ponytails where no hair is left to flow down your back. Another choice is to have all the different ponytails coiled up and pinned on top of the crown to get a beautiful up-do of braids. You could also braid the center of the multi ponytails and leave the side ponytails unbraided. Then you could pin jeweled hairpins at the top of each ponytail, or experiment with different color scrunches to cover the elastic bands.

Asian Hairstyles for Summer

Asian hairstyles for summer 2009 could include several hairstyles from short to medium and long hairstyles. Flippy hairstyle is one of the best choices for medium length hair during the months of summer. You might as well try cute short hairstyles and bob hairstyles with hair length to jaw level and by keeping thick hair on the sides. Several other ideas for Asian hairstyle for summer 2009 include a long fringe and piecey hairstyle, long hairstyle with subtle dark brown highlights in virtually dark hair and face framing layers and a beautiful, long and wavy hairstyle highlighted in multi-tonal fashion with perfect volume and few piecey curls.

Asian Long Hairstyles

Long hairstyles look great with curls and waves. Many celebrities, like Gwyneth Paltrow, Kate Hudson, and Jessica Simpsonwho, are known for their long hairstyles. Long layers with light waves have become very popular among many celebrities. Carrie Underwood looks great with waves and curls, especially with strapless dresses. Women with long healthy hair have lot of ways to style their long hair.

Long hairstyles are always beautiful and are just perfect ways to show off your lengthy, beautiful hair. You can choose variety of lengthened hairstyles from long, flowing, soft tresses that gently move with the breeze of the wind to those classy dinners with your hair bundled up in a classy manner.

Layered Long Hair Styles - the layered long hairstyles are so appealing. They provide your hair with the body that it needs to look good. These styles look good in curls, waves or straight.

Long Hairstyle Without Layers - People with very straight or wavy hair can easily pull off the long hairstyle without layers. If people have naturally curly hair, it is possible for it to look good.

Long Hairstyles With Bangs - Bangs can help add some texture to layered long hair styles, and dress up non-layered long hair styles. You can choose a wide variety of types of bangs from side swept, fringe and more. You can add bangs to personalize long hairstyle.

Asian Hairstyles

Distinctively, Asian girl hairstyle containing shabby a long time, a few large properties directly across the Bangs, the layers and curls. Asian Hairstyles often get stimulation from anime cartoons.

Describe a fine straight hair, which is bent or a layered cuts, spiky, or dimness, energetic colors. Asian hairstyles are currently gracing the way most of the movie and fashion magazines, not only in Asia but has been added to continents, as well as similar to that of America. Asian hairstyle is often divided between the majority of American celebrities' hairstyles. Asian hair is a lot of unusual properties, which have created it a flexible variety of different hairstyles. Evaluate the type of hair, hair in Asia are tough, and they may have direct and heavy texture of assembly is relatively resistant to coloring and curling.

Regrow Thinning Hair

Give your hair a strong scalp massage every day, preferably twice a day, for about 15 minutes. Do this by taking your prong hairbrush and rubbing it all around your scalp in circular movements. Really massage it. Doing this gets the blood flowing into your follicles, which is necessary for hair growth.

Every night, brush your hair with your boar bristle hairbrush. Start at the roots and brush downward to the ends of your hair. This will pull the hair's oils to the ends, making the hair nourished and healthy. 100 strokes.

Keep this routine up and your hair will be healthy and strong, and you will see a significant regrowth of your hair in no time!

Head Massage

It is actually a lot of work to keep the body healthy as you age because more and more toxins accumulate and old energy should be released daily. Even without the beginning signs of aging there are many practices you can undertake to prevent ailments and conditions that tend to occur later in life such as baldness.

Shiro Abhyanga, Head massages, are a perfect end or beginning to any day. In the Ayurvedic medicinal system from India this treatment is said to maintain health and wellness. They can be given in the traditional way massaging the shoulders, (arms, hands), neck, scalp, face and ears. Also, a scalp massage can be incorporated into a body massage or even used as part of a self-healing modality.



I have long hair and because I am active and sweat a lot I tend to pull my hair back often. Because of this constant tying of the hair and restriction I felt at times my hair had become weak and fallen out excessively. Hearing my story, my friend recommended head massage and since then I have been doing scalp massages weekly in the shower.

Hair loss can result from stress, illness, poor circulation, genetics or age. Head massages are a way to prevent or restrict hair loss. Not everyone will benefit from this practice; results will depends on how far along hair loss has developed before you begin the treatments, how often you engage in this massage, how thoroughly it is undertaken and your body’s unique composition.

A healthy scalp should be encouraged from childhood and head massage techniques can be taught to calm the mind, body and spirit.

I incorporate a head massage from time to time while teaching yoga and people love it! A nice head massage provides relaxation and eliminates fatigue from mental and physical stress. Working along the top three charkas it helps put the whole body in alignment.

Other benefits of head massages are increased energy and mental clarity and better sleep. As with any new practice give yourself time to repeat the process to experience all the benefit.

There are many different herbs you can add to your oil to promote healthy hair. Such as: the essential oil of rosemary, which is invigorating for the scalp or sandalwood, which is warming. Choose one of the two since they are not good in combination. Henna helps create shiny hair. Brahmi herbs help to revitalize nerves and brain cells.

Gather a few items for your head massage:
- Any kind of vegetable oil; such as: coconut, olive, almond or sesame. Sesame oil contains phosphorous and calcium that benefits the hair shaft and is the traditional oil used in India.
- Any of the herbs that were aforementioned
- Towel
- Low back chair

To Begin Head Massage:

The massage starts at the top of the crown using small, circular motions with your thumbs and fingers. You can apply varied pressures finding something suitable for you. Work your way slowly down and out each side of the skull. Go back to the top of the skull and keep moving down and out until the entire skull is invigorated.
Apply pressure with the base of the palms and then massage the temporal lobes which relaxes the senses of hearing and vision.
Pull the hair from the root upward which loosens the scalp and increases the circulation at the scalp.
Next, work down the base of the neck on both sides.
Continue with the shoulders, warming the trapezious muscles. Then you will move out along the arms and down into the hands.

Take your time and massage with the intention of relaxation it will greatly increase the enjoyment and effectiveness of your massage.
This can be a self-massage: you would use one hand for the opposite side at a time.
Most treatments last about a half hour.

Scalp Massage to Prevent Hair Loss

A common medical problem is hair loss. Millions of people all over the world are putting their efforts to stop their hair loss. How ever, most of them did not spend a couple of minutes learning what the reasons behind their hair loss are and how to handle this problem properly. Read this article to learn the basics about hair, hair loss and hair loss treatments.

One important fact to know is that an average scalp has about 150,000 hair follicles and hairs, in them more than 90% of them grow continuously. Hairs arise from these hair follicles that are present in the scalp. When these scalp pores (hair follicles) gets blocked, it leads to hair fall or growth of bad textured hairs.

Causes of Hair Loss

There may be many reasons behind hair loss. So it's tough to list all of them here. This article will tell you only the major causes which are normally seen.

Hormonal Imbalance- One major cause of hair loss may be the hormonal imbalance brought on by something like a thyroid disease. Correcting a hormonal imbalance like the excess of androgens or estrogens could cause hair loss.

Genetic- Another big cause of hair loss is the genes being passed on from generation to generation.

Pregnancy- Many women begin to lose hairs a few months after pregnancy due to the imbalance in their hormones. This is usually cured on its own several months after the hormones return to normal.

Long Illness- Another common causes of hair loss is a long illness or a very stressful period of family strife. Stress can cause many problems with your body with one being the excessive loss of hair.

Infections- Certain types of fungal infections or degenerative diseases can also cause hair loss. To overcome the fungal infections that cause hair loss, you need to purchase an anti-fungal shampoo or lotion.

Poor diet- Lack of vitamins and minerals in your diet also leads to hair loss. You diet should contain proper nutrients to help you hairs grow healthy and keeps them strong.

Diet to Prevent and Cure Hair Loss

Protein is a vital food element required by all human beings and serves to the body in many ways. Natural sources of protein are milk, buttermilk, yogurt, soyabean, eggs, cheese, meat and fish. Normally 60 grams is required for women, between 80 to 90 grams for men and 80 to 100 grams of protein for adolescent boys and girls.

Hair problems like falling of hairs and premature graying of hairs may be caused by deficiency of some of B Vitamins, iron, copper and iodine.

A well balanced diet containing an adequate quantity of vegetable seeds, nuts green leafy vegetables, fresh fruits, egg and milk should taken when a person tends to lose hair.

Prevent Hair Loss through Scalp Massage



An effective method to prevent hair fall and to promote hair growth is scalp massage. It's easy, safe and free from side effects. Massage your scalp regularly for 5 to 10 minutes. Massage gently with the help of your finger tips. One thing should always be kept in mind that never massages your wet hairs. Allow it to dry by itself or blow it dry.

Scalp massage improves the blood circulation of the scalp thereby supporting the proper nutrition to the scalp. Secondly it helps in getting rid of dead cells and improves the hygiene of scalp and hairs. These methods in turn help in supplying nutrition to the hair follicles and leads to hair grown. Massage also helps in opening blocked scalp pores (hair follicles) and thus promoting hair growth.

Though massage is very essential to achieve hair growth but the massage should be done with the help of some nutrient and supplement that are essential for hair growth. These can be hair oils, hair creams and hair packs etc.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.